You're at your desk at 3pm, staring at your computer screen. Your energy has disappeared. Your brain feels foggy. And that Kit Kat in the fundraising box? The one you walked past three times already t...
It's 3pm and you're stress eating chocolate during another video call. You skipped breakfast rushing to that early meeting, grabbed whatever was quick for lunch, and now you're facing an afternoon
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You're lying awake at 2am despite being physically exhausted. Your mind is racing through tomorrow's to-do list, replaying today's conversations, planning next week's meetings. This is the paradox so ...
You're eating lunch at your desk between meetings when that familiar bloating starts. By 3pm, you're uncomfortable, distracted, and reaching for chocolateā€”not because you're hungry, but because someth...
